LENS (Neurofeedback)

Tools I commonly use with patients
Information, questionnaires and resources​

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For gastrointestinal health, SIBO, specialized diets and healthy eating click here
For CIRS, mold & mycotoxins, EDS, MCAS & POTS & physiology click here

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Behavioral Health

Questionnaires, screens
​ADHD Adult Self Assessment
ADHD Pediatric Vanderbilt Questionnaire (parents)​
​ADHD Pediatric Vanderbilt Questionnaire (teachers)
Pyroluria questionnaire
​GAD7 and PHQ9 mood scales
Neurodivergence Assessment and Resources
PANS Symptom Rating Scale
Post-Concussive Syndrome Assessment

Behavioral Health Resources
What is methylation?
NW PANS & PANDAS Network
Neuroimmune Foundation
Aspire - resource network for PANS
Poor Interoception?  What you can do about it

Neurolymbic retraining, vagus nerve activation
​About the polyvagal theory infographic
Vagus nerve exercises to help get you "unstuck" 
EFT Tapping Handout (a form of EMDR)
Three Lymbic retraining programs:
1) Safe & Sound Protocol (offered at the clinic)
​2) Gupta Program
3) Primal Trust​
4) DNRS - Dynamic Neural Retraining System

Time management and tips to study​
Study Concentration tips
Memory & retaining information

Clinic offerings

LENS (Neurofeedback)
What is LENS (Low Energy Neurofeedback System)
​LENS questionnaire (please fill 2-3 days prior to 1st appointment)

​Safe and Sound Protocol, polyvagal reconnection
​About the polyvagal theory infographic
​About the SSP protocol
​- Please contact the clinic to be set-up (503-639-3777)
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​Low Dose Ketamine
Low Dose ketamine & Brain Connections (NPR video)
Low Dose Ketamine for Depression/Anxiety (Handout)
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Hormones & Physiology

Steroidogenesis - Sex & Adrenal Hormone Cascade
Sex hormone cycle
Adrenal physiology
​Thyroid Physiology, hormones
​IgM vs IgG antibodies
​​Buteyko - The Health Benefits of Nose Breathing
Physical Medicine - ​Hip opener & back stretches​

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Various resources

​Release of Information form - NW Naturopathic Medicine
Flex Spending Funds - CareOregon