Tools I commonly use with patients
Information, questionnaires and resources
For gastrointestinal health, SIBO, specialized diets and healthy eating click here

CIRS, mold & mycotoxins

​Pre-screen for mold exposure
1) Crista Mold Score questionnaire 
2) Visual Contrast Sensitivity Testing 
Resources
1) Break the Mold, book by Dr. Jill Crista (& other links)
2) Mycotoxins' impact on the body (summary tables) 
3) Nasal Options for Mold & Mycotoxins
4) Natural Cleaner for mold (DIY)
Pre-screen for Lyme disease:  ​Horowitz Lyme Score
Pre-screen for cancer risk:  Mygenehistory.com
 Hypermobility/EDS related/MCAS 
Hypermobility/EDS diagnostic questionnaire
Tethered cord diagnostic questionnaire​
Intracranial Hypertension (IIH) questionnaire
Mast Cell Activation Syndrome questionnaire
Hormones & Physiology
Steroidogenesis - Sex & Adrenal Hormone Cascade
Sex hormone cycle
Adrenal physiology
​Thyroid Physiology, hormones
​IgM vs IgG
​Buteyko - The Health Benefits of Nose Breathing
Various resources
Physical Medicine - ​Hip opener & back stretches​​
​Release of Information form - NW Naturopathic Medicine
Flex Spending Funds - CareOregon

Clinic offerings

LENS (Neurofeedback)
What is LENS (Low Energy Neurofeedback System)
​LENS questionnaire (please fill 2-3 days prior to 1st appointment)

​Safe and Sound Protocol, polyvagal reconnection
​About the polyvagal theory infographic
​About the SSP protocol
​- Please contact the clinic to be set-up (503-639-3777)
​
​Low Dose Ketamine
Low Dose ketamine & Brain Connections (NPR video)
Low Dose Ketamine for Depression/Anxiety (Handout)

Behavioral Health

Questionnaires, assessment tools
​ADHD Adult Self Assessment
ADHD Pediatric Vanderbilt Questionnaire (parents)
ADHD Pediatric Vanderbilt Questionnaire (teachers)
Pyroluria questionnaire
​GAD7 and PHQ9 mood scales
Neurodivergence Assessment and Resources
PANS Symptom Rating Scale

Behavioral Health Resources
What is methylation?
NW PANS & PANDAS Network
Neuroimmune Foundation
Aspire - resource network for PANS
Poor Interoception?  What you can do about it

Neurolymbic retraining, vagus nerve activation
​About the polyvagal theory infographic
Vagus nerve exercises to help get you "unstuck" 
EFT Tapping Handout (a form of EMDR)
Three Lymbic retraining programs:
1) Safe & Sound Protocol (offered at the clinic)
​2) Gupta Program
3) Primal Trust​
4) DNRS - Dynamic Neural Retraining System